UKMQ Muddcast: Injury Talk

posted in: Podcast | 0

Check out April’s Muddcast with our very own Mudd Queen, Ginger Lacey!

Jojo and Ginger talk all things injuries, recovering smart, attempted prevention, and what Ginger’s big 2018 goal is.



We’re on iTunes too: Click here
If you’re interested in looking into any of the things that were talked about, here are a few links for you:

Nutritious Movement (Katy Bowman): Facebook, Website

Kelly Starret: Facebook, Website

Dirt In Your Skirt (Margaret Schlachter): Facebook, Website

Voodoo Flossing videos: Website


Enjoy x.



*Music by The Dirty Moogs – Claus

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